| Get fit outside - feel good inside. News - BMF SOCIAL: Next BMF Social night will be held on Friday 19th March 2010 in the Temple Bar, warm up starts at 20:00 and will be a celebration of BMF Brighton's victory at the first round of the IPC 10k (see below) or a burpee festival.
- CONGRATULATIONS to Siobhan who wins the BMF / StrideUK competition. Siobhan's was the first correct entry to be pulled out of the hat and wins a FREE MOT GAIT ANALYSIS with StrideUK. For more information on this awesome prize click HERE
- Interpark 10k Challenge South: The gauntlet has been thrown down by Area Manager Keith to find the top park in BMF South'land, obviously this is BMF Brighton. The competition will take the form of a series of Team 10k races with the first event taking advantage of the Knole Park 10k race on 14th March 2010 near Sevenoaks. We need as many members as possible to represent BMF Brighton, all competitors will score points. Click HERE for full details.
- NEW Class Time: Following the success of the 0930 classes in Preston Park and Hove Park, BMF Brighton will be introducing a 0930 class to Hove Lawns. Starting on Friday 5th February there will be a class on the Lawns at 0930, just enough time to enjoy a cup of tea after the 0645 class before cracking another hoofin class.
- HOVE LAWNS: Starting in February, the Tuesday morning 0645 class on Hove Lawns will move to Monday morning at 0645 on Hove Lawns, rumours that this move is to Keith's drinking habits and Dave's sleep pattern are true!
- Brighton Marathon: Running the marathon for charity? Let us know your details and we will stick you on the "Sponsor Me" page. Email details to Dave.
- SPREAD THE WORD: BMF Brighton is hoofin! I know this because members tell me but its now time to Spread the Word about BMF to family, friends, colleagues, neighbours, complete strangers, in fact, everyone. During January and February, for every trialist you bring to a BMF class you will be entered into a prize draw with some amazing prizes and also receive a BMF designed awesome T-Shirt. Click HERE for full details of this excellent offer.
- BMF Marathon Training: Lots of members have asked about marathon training and BMF Brighton will be helping you all the way to the finish line. As well as the normal BMF sessions (assisting your core/strength running training) and Run Club Sessions from Sunday 10th January there will be a specific BMF Brighton Marathon Session. Every Sunday we shall meet at the Peace Statue at Hove Lawns at 0800 and undertake longer runs. The runs will be time based so it doesn't matter what your ability or ambitions are. The time will increase weekly and this session will be suitable for all abilities. Click HERE for full details. This session is for all members who have an interest in running, doesn't matter if you have entered the marathon or not.
- BMF Calendar: The BMF charity calendar in support of Help for Heroes is now on sale! Click HERE to find out more and to place your order. Unfortunately the Brighton Instructors were deemed too rats to appear on the calendar!
- Running Specials: The Run Specials will take a short break whilst we concentrate on Marathon Training and there will now be a "Special Run" every Sunday starting at the Peace Statue on Hove Lawns at 08:00. Expect Run Specials back on the Brighton menu in May. Click here for details of the past amazing foot based motional adventures.
- Fitness Assessment: These will now take place on the last Tuesday and Wednesday of the month at 1800 & 1915 and the last Friday of the month at 0645. The scoring system for the fitness assessments has now been brought into line with EU recommendations, the league tables have been updated (Click here for details) Who will be the first member to join the NEW 500 club????
Excellent effort from Jinny in Februarys fitness assessment, leaping straight in at Number 2 on the league table and only the second woman to break 400 points, awesome effort.
- Wasabi Wednesday: Contrary to popular belief this is not an excuse for Instructors to have a drink together. Come and have a few drinks and spin some dits with other members and instructors at the Park View Pub. Free drink to anyone who leopard crawls from the park to the pub. The next Wasabi Wednesday is March 31st.
- Facebook: Catch up on all the latest news and gossip from BMF Brighton & Hove on Facebook. There is a new facebook group called BMF Brighton, Happy face aching. No stalking!
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