Run Specials in Brighton will take a break whilst BMF Brighton concentrates on Marathon Training.
Everyone is welcome to come and join us every Sunday at Hove Lawns for a "Special Run". Click HERE for full details
Run Specials
What are they? Essentially it is a chance for the instructors to present you with a run that fulfills all of their wildly sadistic dreams, usually wet and muddy. It is a monthly chance to run in some of the best locations that this area has to offer, away from your usual BMF park. It provides an ideal opportunity to stretch those legs on a longish route. More importantly though, most Run Specials just happen to share their finish line with some of the finest drinking establishments in the South East!
COLD TURKEY TROT
(Wilmington Long Man LooP)
Craig took charge of the most recent Run Special travelling to Wilmington, to visit the Long Man himself. 16 BMF'ers, family, friends and James (the Staffy) took part in the inclined running experience that the majority described as ''emotional''. The weather, tho windy, was again organised by Keith to be clear so the panoramic views of the South Downs could be enjoyed by all. A great effort by everyone involved for completing either 2 laps (6 km) or 3 laps (7.5 km) with special mention going to both Darren and James (the recruit) who completed the 10.5 km route, including 6 climbs of what can only be described as ''the little cheeky hill''. The whole afternoon finished with the majority enjoying a few wets in the local drinking establishment, with a few tucking into the locally inspired lunch menu.
LITLINGTON LUNATICS LOOP
featuring The Litlington Lollop
Once again "Sunshine" Keith, although absent, kindly provided a dry yet windy day for The Litlington Lunatic Loop run. Despite the recent weather 20 BMF'ers, friends, families and dogs took to the windy muddy paths of the South Downs and Cuckmere River for a running adventure. Some interesting new alternative routes were created, including the "Al-friston Hangout", proving that its always wise to listen to the pre run brief! A few crazy people took on the Lunatics Loop enjoying a wind assisted river run followed by much cursing of Dave on the Cheeky Steps whilst the sane members having completed the Lollop enjoyed hoofin scran and wets back in the pub.
ROTTINGDEAN RUMBLE
Keith was away oop North but he arranged a beautiful (if a little windy) day for the latest Run Special. The numerous options meant Dave's brief actually lasted 63 minutes but once he'd shut up 27 members and friends scattered themselves over the cliffs and paths of Rottingdean. Big chuck ups to Debs "Mad for it" Morris (completing Sunday BMF session then riding to and from the Run Special, oh and running too!) and also honorable mentions for Krazy Karen who had to run ten miles, no matter what! Observation awards to the majority of runners who didn't find the water that Dave kindly carried miles to ensure their comfort and hydration!
DYKE DEJA VU
RUN SPECIAL "TEN"
The Blackcap Blowout!
The Devil's Revenge II
An outrageously hot day seemed to deter many members from taking on the cheeky challenging route. Those who resisted the lure of the beach and BBQs were treated to the delights of "Stairway to Heaven", "The Devil's Deadly Dark Descent" and "Endless Incline" before returning to the pub for well earned refreshing beverages and scran.
The Return of the Roller Coaster Run
A fantastically sunny day greeted over 45 BMF'ers, family and friends as we returned to the friendliest Sisters in Sussex for the Return to the Rollercoaster run special. Members ran, walked or sunbathed up to 10.6km of an outstandingly beautiful coastal course. Darren "Frankie" Vaughan was first back smashing his old course record with a time of 56mins36secs, Voula "I wish I was a Brighton BMF'er" Karavias was first lady home. Biggest achievement of the day goes to all the members who managed to do all seven of the sisters, twice! Hoofin! Check out the photos in the album on BMF Brighton Facebook page.
The Awful Offham
Hills, Mud, Sweat & Beers - The Perfect Sunday?
Yet again Keith the "Weatherman" worked his magic and created a sunny day for the Awful Offham, 25 members initially scrambled up a climb (described by a retired mountain goat as "cheeky") out of the chalk pit up onto the beautiful Downs. Sunshine, smiles and views were enjoyed by all who battled against the wind to reach the summit of Blackcap. Two options were available for the return although the usual suspects created additional options!
The Stanmer Stagger
Once again Keith pulled a sunny day out the bag whilst still supplying enough mud to keep Dave moderately happy and providing an excellent course with numerous options much to the enjoyment of the 30 or so BMF'ers. Tom and Clare ran, rode and ran some more completing "The Challenge" and experiencing "Stanmer Stagger" legs.
Wolstonbury Wobble
A sunny January Sunday greeted just shy of 40 BMF'ers (including 4 members from Hampstead Heath) and friends to the beautiful location of Wolstonbury Hill near Clayton, however the Instructors had been round the course earlier ensuring that bucket loads of mud were available for all runners. Much muddy fun was had by everyone followed by scran and fine ale.
Pooh Bear's Forest Fun & Frolics
Sunday 7th December 2008 saw 38 BMF'ers and friends venture onto the harsh terrain of Ashdown Forest. Three different routes were offered but due to navigational difficulties numerous new routes were created. Eventually all members returned tired and happy with outrageous dits to spin of offroad adventure over outstanding scran at the Crow and Gate pub.
The Roller Coaster Run
On Sunday 2nd November 36 intrepid BMF'ers and friends dragged, huffed, puffed and swore their way over some or all of the Seven Sisters a series of cheeky hills from Cuckmere Haven to Burling Gap. The run started with a nice flat 2kms then straight up the first sister who was described in words not fit for publishing, the next 6 weren't exactly friendly on the legs and lungs either.
The weather was great, the Sunday roast after was even better and we want to say a massive well done to all who took part particularly our blue runners who managed 4 hills and 7kms and Darren who has set the course record of 59.40 to do the whole route - 10.6km - all 7 hills and back.
The Devil's Revenge
Did you miss the run that Runner's World Magazine would probably have described as the most complete festival of running known to humankind???? The buried treasure has now been removed but you can follow the routes by clicking on the links below:
Greens/fast Reds Route : http://www.gmap-pedometer.com/?r=2323134
All abilities Route : http://www.gmap-pedometer.com/?r=2342844
Ditchling Downs Dirty Dash
Couldn't make the Dash or just fancy another go? The two routes covered on Dave's Ditchling Downs Dirty Dash can be found by clicking on the links below
Greens/fast Reds Route : http://www.gmap-pedometer.com/?r=2269304
All abilities Route : http://www.gmap-pedometer.com/?r=2290401
Both runs start at the Jack and Jill Windmills carpark (grid ref 30301345). Directions from Brighton, head north on the A23, take the A273 for approx one mile, just past brow of hill, turn right in to Mill Lane (Click for map)
Will it be too hard for me? Most runs will have a couple of distance options, just check the event details. I'm sure the lure of a sunday roast at the end will be more than enough to get you round!
And best of all it's free for BMF members, friends and family so you really have no excuse!